The Guys’ Guy’s 5 Natural Tips for Healthy Living

Like taking care of a classic Mustang convertible, your body needs proper care and maintenance to keep it running smoothly.

Although at times this Guy’s Guy has put his body through hell, I’ve also be mindful to always maintain a semblance of fitness and healthy habits to balance out the damage. These include sports, sleep, diet, intellectual stimulation, meditation and a healthy sex life. Overall I’m pleased with how these decisions have impacted my wellbeing.  

As we age, … read more

The Guys’ Guy’s Guide to When Guys Get Together

When the boys get together and hoist a few cold ones, they discuss almost everything under the sun… except their relationships.

As guys congregate, the general topics of conversation are work, money, toys, sports, politics and jokes all around. Is this a bad thing? Let’s discuss. Here are the things men usually discuss when they get together with their best buds.

First round of drinks: Career and Money

Men like to share their business success with their friends. In general, … read more

Why I Live in Harlem

Growing up in suburban Bergen County, New Jersey, I never thought I’d live in Harlem.

That was then, but this is now. Having migrated to the city back in the eighties, I’ve see our metropolis transform its once tattered landscape into what many refer to as the “capital of the world”.  And as a result, as the years flew by too many Duane Reade, Chase, The Gap, and now even Seven Eleven stores have replaced the quirky independent … read more

5 Ways to Survive a First Date

You only get one chance to make a good first impression.

When it comes to dating, truer words have never been spoken. First dates can be exhilarating, anxiety-driven, fun-filled or disastrous affairs. We’ve all been there and we’ve all had some successes and a few massive fails. That’s part of the reason we keep coming back for more—you just never know what’s in that box of chocolates, Forrest. Whether you’re a guy or a lady, there are a … read more