The Guys’ Guy’s Guide to Aging – Part 1 (The Bad News)

A seventy-three year-old Mick Jagger once sang, “Time waits for no one, and it won’t wait for me.” Although he was correct, he’s still vital, in great shape and killing it in concert.

If we play the cards we’re dealt the best way we can, it’s possible to extend our time here on Earth and age with vigor, class, and élan. But, in order to live long and prosper there are some rules to follow. Aging impacts everyone¾ millennials through boomers. … read more

How to Find Peace Anywhere, Even New York City

“If you can find peace here, you can find peace anywhere”.

That’s not Frank. It’s your Guy’s Guy. And it’s true. It’s possible to live a serene, drama-free lifestyle in New York City.

One way to find peace is to sit near the ocean watching the sea and listening to the waves crash against the shoreline. After a few short minutes you will definitely calm down. Another surefire way to quiet the mind is resting under a lotus tree … read more