Does your breakfast usually consist of bacon, eggs, buttered toast and coffee? Or, if you are on the go, how does an Egg McMuffin, a blueberry muffin, or a venti latte sound? If you’re nodding your head, you are not alone. Too many of us are in too much of a hurry to get to work in the morning to eat a proper breakfast.
With that in mind I’ve laid down the pillars of a terrific-tasting and ultra … read more
Note: This is a sponsored post for BeyondAges.com, written by Keenan Cruz
One of the drawbacks to dating apps is the mental aspect. Unless the conversation is rolling quickly, we spend so much time in our own heads. Agonizing over the details, wondering what she meant by that phrase or what she’s up to.
Perhaps the hardest one to figure out is what to do if she doesn’t reply. Do you just leave her be and move on? Should you … read more
When the temps are in the twenties for the fourth month in a row, who wants to wake up, climb out of bed and hit the gym before 7am?
If your answer is, “Not me”, you are not alone. The more we age the more challenging it is to do the work necessary to maintain our fitness. I’m a boomer with too many friends taking multiple meds, having hip replacements, are overweight, diabetic, and flat out looking and … read more
