Are you taking more meds than supplements? If the answer is yes, you might consider flipping the script.
I’m not a doctor and I don’t play one of TV. I’m a Guy’s Guy and although I have had real health scares, I’ve learned how to take very good care of myself. Over the past two decades and particularly following two robotic surgeries on my kidneys, I’ve made it my business to research the hell out of taking charge of … read more
Does your breakfast usually consist of bacon, eggs, buttered toast and coffee? Or, if you are on the go, how does an Egg McMuffin, a blueberry muffin, or a venti latte sound? If you’re nodding your head, you are not alone. Too many of us are in too much of a hurry to get to work in the morning to eat a proper breakfast.
With that in mind I’ve laid down the pillars of a terrific-tasting and ultra nutritious … read more
Note: This is a sponsored post for BeyondAges.com, written by Keenan Cruz
One of the drawbacks to dating apps is the mental aspect. Unless the conversation is rolling quickly, we spend so much time in our own heads. Agonizing over the details, wondering what she meant by that phrase or what she’s up to.
Perhaps the hardest one to figure out is what to do if she doesn’t reply. Do you just leave her be and move on? Should you send … read more
When the temps are in the twenties for the fourth month in a row, who wants to wake up, climb out of bed and hit the gym before 7am?
If your answer is, “Not me”, you are not alone. The more we age the more challenging it is to do the work necessary to maintain our fitness. I’m a boomer with too many friends taking multiple meds, having hip replacements, are overweight, diabetic, and flat out looking and feeling … read more
What happened to men? Nobody knows what they are doing anymore—especially the men.
There’s no denying that women are on the rise and finally getting the recognition they’ve long deserved. The future is about the ascension of women and they are not going to take crap from men, especially those in power any more. But, that is not bad news for guys. If you are a real man, a Guys Guy if you will, there has never been a … read more
Valentine’s Day is a day most guys dread. It’s commercial, pressure packed, and commercially exploitative.
If you’re single, you’ll feel left out. If you’re in a relationship, you’re running around at last minute looking for a cool gift for your lover. That’s not very romantic. But it doesn’t have to be that way. What can a Guy’s Guy do to make this annual task of love work for you? The answer is to get out of the equation. Check … read more
I’d like to have a chat with good old St. Valentine. He may be a saint, but he’s got some explaining to do. The myth behind the man is as confounding as the commercial celebration of romantic love that sprang from his legend. What happened to this guy? Was he beaten to death with clubs, beheaded after restoring sight and hearing to the daughter of his jailer, or was he … read more
Don’t believe the hype. I’ve watched every Super Bowl, and besides enjoying a few timeless games, I learned one thing. Immediately following the end of the NFC and AFC Championship games, trust your gut and pick the team you feel will win the Super Bowl.
If you are a betting Guy’s Guy, place your bets with friends or whoever as soon as Vegas posts the spread. The tricky part is…don’t change your mind.
Each time I scroll through the news online or even a good, old-fashion newspaper, I’m amazed at how crazy and dysfunctional our culture has become. The online news feed is a parade of real news, fake news, and oddities.
It seems like everyone is in debt, too busy trying to keep their job before being replaced by robots or AI, or too damn tired to realize they are being fed garbage and being told to like it. As a … read more
In our youth-oriented culture, the greatest challenge for many is recognizing and accepting the cold hard facts about aging. Regardless of how the botox, tummy tucks, hair restoration procedures, and teeth whiteners temporarily hold back Father Time, the clock keeps ticking.
We’ve all seen those attractive cougars pumping away at the gym or photos of them on social media in their bikinis on tropical vacations, and their male counterparts showing off their cars, guns, or trophy wives. I get … read more