The Guys’ Guy’s Guide to Keeping the Weight Off

It’s one thing to diet.  Keeping the weight off is something else. 

Like so many other determined, hopeful men, I’ve made numerous resolutions, promises and proclamations to myself about shedding a pile of unwanted pounds. And I’m usually successful. But this isn’t, “Yay me”—there’s a rub. After shedding the weight, how can guys prevent those pounds from insidiously creeping back onto our manly frames? It’s a problem a lot of guys have, so let’s tackle this bloated issue … read more

5 Questions to Ask Yourself Before Getting Back Into the Game

The most important person to know in your life is yourself.

Yet so many people spend the majority of their time reacting to what’s going on around them. Before they know it, each new day has turned into a Xerox copy of the previous one. And there’s no other area than dating that demonstrates this repetitive, redundant behavior where we too often rush into a new situation without considering what we want and need to be happy. They … read more

Making Valentine’s Day Work for You

Valentine’s Day is a holiday that most of us dread.

It’s commercial, pressure-filled, exploitive, and most importantly—forced and unromantic. But there are two ways to look at V-Day as it gets pitched our way each and every year. Whether it’s chocolate, flowers, jewelry, vibrating panties, weekend getaways, etc.—you name it and they’re selling it in fire engine red. Here are a few suggestions for how to not only cope, but to have fun and share the love. And that’s … read more

5 Ways Women Sabotage Themselves With Men

You’ve got to be in it to win it.

This old saying refers to dating, too. I hear from so many women who complain that they’re having such a hard time meeting the right guy. With everyone working at a frantic pace just to maintain the status quo, it’s no wonder that we have little patience left when it comes to dating. We want what we want now, right ladies? Well, your Guy’s Guy is here to bring … read more

The Guys’ Guy’s Guide to Fish Tacos

Like snowflakes, no two fish tacos are alike.

Maybe that’s part of the allure for these Guy’s Guy favorites. Guy’s Guys are all about their grub and tacos are fun, tasty and open to interpretation.  The notion of building each individual taco and holding it in your hand and admiring it before devouring is the stuff Guy’s Guys are made of. There are lots of taco recipes, including many made with meats. But let’s focus out attention on … read more

Sex: How Does it Impact a Relationship?

Like snowflakes, no two people are alike.

The same goes for how they are wired, sexually. If one partner is a proponent of twice a day, every day, while the other is all about quality over quantity, can the relationship survive? I’m sure we’ve all been with partners of varying degrees of sexuality. Have you ever stepped back to consider if this was a cause of a break up? Here’s my list of Guy’s Guys considerations about the … read more

The Guys’ Guy’s Guide to Organic Detox Juicing

Dandelions taste as bad as they look.

But that’s a small price to pay for the overwhelming benefits your body and mind will reap from a week of detoxification with a diet of fresh-squeezed organic juices, water with lemon, and rooibos tea. After binging on lobster and French champagne on New Year’s Eve, I’m kicking off the new year in a healthy mode.

A few summers ago my wife and I participated in a weeklong master cleanse program consisting … read more

The Guys’ Guy’s Guide to Beating the Winter Blues

It’s dark and cold when you wake and darker and colder when you go home.

Welcome to another endless winter in the Northeast. And for some strange reason, many choose to stay put and endure these dreadful winters year after year. They say we have four seasons in these parts, but doesn’t it feel like two? Six months of awesome weather, six months of ice rain, snow, cold and slush. And here we are again in the vortex. … read more

Things to be Cheerful About in 2014

Let’s leave 2013 where it belongs…over, done, in the past.

I hope it was a good year for you, although many folks might prefer to deposit it in the dumpster. The good news is that every 365 days we get to reset. Never mind the resolutions we don’t keep and the baggage and pounds we need to shed. Those are just details. Here are some things, Guy’s Guy style, to be thankful for as we dig our teeth … read more

How to Make “The Talk” More Productive

Let’s face it. Guys don’t like “the talk”.

In fact, most guys don’t like discussing their relationships or their feelings at all. Hey, please don’t shoot the messenger. I’m on your side, but it’s time we have our own little “talk”.  I want to help you get your guy in the mindset of being open and honest about the relationship and make it as wonderful as it can be. Unfortunately, if we leave that up to men, it’s … read more