Guy's Guy™

The Guys’ Guy’s Guide to Running A Marathon

The first Sunday in November is a special day. Runners of all shapes and sizes come from around the globe to New York City to share a special human experience as they pack together while running 26.2 miles through the five boroughs. This could turn out to be one of the greatest achievements of their lives.

To me, the best thing about running a marathon is that anyone who puts in the training and completes the course can … read more

A Tale of Two Cities: New York vs. San Diego (Part 1)

East coast / west coast comparisons are nothing new. For years conversations have pitted the Big Apple against the City of Angels. But after decades of New Yorkers migrating to L.A. beyond cars versus taxis and subways, is life that different in these two cities?

Sure, L.A. is an industry town while New York is the capital of finance, media, many other businesses, and arguably the world. But over time, the world has gotten smaller and the cultural … read more

10 Cheap Dates In and Around New York City (Part 1)

No matter where you live, being single and in the market for love in New York City can be expensive. And if you live in Manhattan, the stakes are raised. There are thousands of single people and cocktail and coffee bars in New York, and you can run up some serious debt once you get a taste for the amazing women and all the cool places to go in this town. So you’ve got to use your noodle … read more

Six Hacks to Beat the Heat

It was ninety degrees in New York City as I sat naked at my writing station. And it felt great.

But here’s the catch—even when it’s hot as hell outside I stay cool the old school way by just keeping the windows open. No AC, not even a ceiling fan humming. Yes, I sweat, amigos, but I feel alive. As you can tell, I dig the heat, but I also like staying cool. I also believe thinking out of … read more

Do I Stay or Do I Go? (5 Reasons to Leave NYC, 5 Reasons to Stay)

Although more and more people are moving out of New York, it feels like the city gets more crowded every day.

The first few years of living in New York is a love affair. But over time it can turn into a love-hate affair. When I was a kid, my dad worked in the Empire State Building. New York was a beacon to me. I was drawn to it like a moth to a flame. I knew I would … read more

How to Find Peace Anywhere, Even New York City

“If you can find peace here, you can find peace anywhere”.

That’s not Frank. It’s your Guy’s Guy. And it’s true. It’s possible to live a serene, drama-free lifestyle in New York City.

One way to find peace is to sit near the ocean watching the sea and listening to the waves crash against the shoreline. After a few short minutes you will definitely calm down. Another surefire way to quiet the mind is resting under a lotus tree on … read more

Four Things about NYC I Could Do Without

With the risk of dating myself, the year I moved into the city Madonna’s “Borderline” was a hit on MTV. Although I grew up in northern New Jersey and have traveled the world, over the past few decades your Guy’s Guy has become an authentic bona fide New Yorker. I’m not talking about the Hillary Clinton kind of New Yorker who comes from Illinois and needs five swipes of her borrowed Metro card to make her way through the … read more

The Five Best Things about New York that go Overlooked

Our city really is a helluva town. Where else at 2am can you hear the pounding of jackhammers outside your bedroom window or savor a bowl of spicy squid and noodles at a jam-packed midtown restaurant? If you’re Guy’s Guy, there are few better places to live. I know, I know. At times a Guys’ Guy’s patience gets tested by the randomness of this crazy city. But despite the less than lackluster subway service on the weekends and the … read more

10 Tips for Wellness at Any Age

Guy’s Guys like staying healthy and fit, so consider this a greatest hits package for your wellbeing.

Over the past few years I have devoted a number of blog posts to relationships— not just relationships between people, but the relationship between our body, mind, and spirit. Your Guy’s Guy will be migrating to new topics to write about, so I wanted to summarize the learning I’ve gleaned from reading, interviewing guests on Guy’s Guy Radio, and from personal experiences, including a … read more

6 Ways to Brighten Up Your Summer

It was late June when I marched through Penn Station and saw the first fantasy football publication on display at the newsstand.

Wow. We live in a “can’t stand still” culture where slowing things down is a real challenge. And in summer it’s critical to find the time stop to smell the flowers before their bloom gives way to autumn.

Guy’s Guys are optimists, and we love summer. The days are longer and the skirts are shorter, but that’s just … read more