The Guys’ Guy’s Guide to Staying Sane

Can you recall a crazier time in our lives than right now? Probably not.

Between every excruciating day of chaos ushered in by our new president, global terror, rising health care costs, homelessness, weekend subway service in NYC, an endless winter, GMO’s infesting our food, drone-like jobs with longer hours and less pay, it’s a tough time to be alive. People are stressed out, tired, unfocused, hyper, and stretched to the human limits. This is not how things are … read more

How to Find Peace Anywhere, Even New York City

“If you can find peace here, you can find peace anywhere”.

That’s not Frank. It’s your Guy’s Guy. And it’s true. It’s possible to live a serene, drama-free lifestyle in New York City.

One way to find peace is to sit near the ocean watching the sea and listening to the waves crash against the shoreline. After a few short minutes you will definitely calm down. Another surefire way to quiet the mind is resting under a lotus tree on … read more

The Guys’ Guy’s Guide to Beating the Blues

Face it, amigos. Life is tough, and even a Guy’s Guy catches a case of the blues every now and then.

Maybe your girlfriend dumped you via Facebook, your job interviewer was late, rude or just a plain douche, or you forgot to play the right QB in your fantasy football team. It’s okay, amigo. Like the song says, the sun really does come out tomorrow.

Your Guy’s Guy is offering a few tips to get your mind out of … read more

The Guys’ Guy’s Guide to Relaxing

Man, I really enjoy my down time. Yet, I’m amazed that so many people find “relaxing” to be an unattainable goal. Sure, life is hard and we have super-stressful jobs chock-full of responsibility and stuff we need to do. At times it doesn’t seem like there are enough hours in the day to address every pressing issue. This is why finding the time to relax and just “be” is so important.

Our lives are not meant to be so stressful. … read more