Sadly, by the second week of January, most people have already failed at their New Year’s resolutions.
After all, making changes in our behavior is challenging, especially when we bite off more than we can chew. I’ve given up drinking a few times and have lasted three, four and even five months, but denial is tough. Making positive changes is no easier. But, fortunately each New Year, week and day comes with the opportunity of a fresh start. … read more