By Robert Manni
No matter how old you are, the power of routines is often overlooked. Maybe it’s because engaging in the same behaviors, practices, and protocols every day could feel boring after a while. Yet there is no better way to gain results than through consistency. When it comes to aging, this means creating personal routines and behaviors that keep … read more
By Robert Manni
Every day is another day older. It’s just a fact of life. As time continues on, undefeated, it will eventually take us all. However, aging is a choice. There are things we can do to remain robust and vital throughout our aging journey. With a little bit of work, we can embrace certain practices and continue to improve the … read more
What is really true in this crazy world we live in?
That’s a question you need to ask yourself. The answer won’t pay your rent, but when you learn the truth you’ll find that many of your opinions, judgments and the things you once believed turn out to be a lot different than what you thought. And if there is anything we really need to know in this lifetime, it’s truth. Does anything else really matter?
If we boil … read more
In our youth-oriented culture, the greatest challenge for many is recognizing and accepting the cold hard facts about aging. Regardless of how the botox, tummy tucks, hair restoration procedures, and teeth whiteners temporarily hold back Father Time, the clock keeps ticking.
We’ve all seen those attractive cougars pumping away at the gym or photos of them on social media in their bikinis on tropical vacations, and their male counterparts showing off their cars, guns, or trophy wives. I … read more
For the first time, the average lifespan of Americans has gone down.
Can you believe it? Who doesn’t want to live a long, healthy, purposeful, life? Who doesn’t want to look and feel like they did five, ten, or even twenty years ago? It can be done, but you can’t trust Big Pharma, Big Agra or the government to do the work for you. WE need to do it ourselves and that takes education, and making the right … read more
There are a lot of truly wonderful people in the world. But why does it seem like we’re constantly confronted by difficult and annoying people who push our buttons?
I see you nodding your head right now. It could be those subway dancers swinging their limbs around the pole right in front of your face on the A train, that person in your building who never responds to your friendly greeting, those passive aggressive colleagues who are too … read more
They call it disposable income for a reason. We dispose of it every day—at lunch on $12 salads in plastic containers, ironic t-shirts, another pair of sneakers or shoes we don’t need to choke our closet space, or on numerous $9 glasses of so-called craft beers. But even though we live in a consumer society where over two-thirds of the money spent is on items we don’t really need, there are a few items worth paying those extra … read more
Modern life is so stressful that it often feels like there are not enough hours in the day to deal with all our responsibilities. But is that how you want to live your life?
When you remain busy, busy, busy multitasking and toiling away without finding time to simply be, you’ll wake up one day and realize that half of your life is over. And you’ll ask yourself what you have to show for it beyond the completion of … read more
Great books find a permanent place in our consciousness. Their wisdom and teachings can be tapped at any time we need them.
Last week I took you on a tour of five books that rocked my world and gifted me with important life lessons. This week your Guy’s Guy presents the next five on the list, and they are equally important in their quality and teachings. So, let’s get right to part two of The Guys’ Guy’s Guide … read more
Books can be powerful teachers. The special ones are just as influential as the most important people in our lives. I have been a voracious reader my entire life and cannot think of a time when I wasn’t in the process of devouring another book. Every book I’ve read has influenced me in some way, but a few stand out for their lessons and how they impacted my life. Some of them are funny, some are sad, but … read more
