Guy's Guy™
Guys' Guy's Guides™

Aging is a Choice – Part 2

Get Younger from the Inside Out

Last month, I shared a bit of my journey towards better health and longevity. This month, I explore how choosing to see aging as a choice has brought me tremendous gains in my mental, emotional, and even metaphysical life. Looking back, I realize that the many small and significant changes I’ve made has me feeling … read more

Aging is a Choice – Part 1

Daily practices are doors to conscious transformation.

Ten years ago, at the age of fifty-seven, I had a wake-up call that changed my life. While finishing up a long run by the beach, a tremendous pain engulfed my left side. I staggered home and collapsed on my bed where I remained in agony for the next five hours. … read more