AGING IS A CHOICE Part 33 – Bolstering Your Beverages

by Robert Manni

Following our first installment on foods as preventative medicine for healthy aging, we pivot this time to supercharging our beverages. By using simple pantry ingredients, we can transform our everyday drinks into a health beverage that is inexpensive, easy to source, and best of all, effortless to make.

Here are a few of my favorites. … read more

AGING IS A CHOICE Part 32 – Choosing Healthy Foods and Supplements

by Robert Manni

We all want to live a long life. Wait. Let me rephrase that. We all want to live a long, healthy life. Otherwise, we would have longevity but our quality of life may not be so good. Why do I bring this up? Right now, over 90% of people over fifty suffer from at least one chronic … read more