10 Tips for Wellness at Any Age

Guy’s Guys like staying healthy and fit, so consider this a greatest hits package for your wellbeing.

Over the past few years I have devoted a number of blog posts to relationships— not just relationships between people, but the relationship between our body, mind, and spirit. Your Guy’s Guy will be migrating to new topics to write about, so I wanted to summarize the learning I’ve gleaned from reading, interviewing guests on Guy’s Guy Radio, and from personal experiences, including … read more

Ask the Guy’s Guy: How to Keep Your Man Happy

Five Guy’s Guy-Tested Diets That Actually Work

Today’s manufactured food is a joke. It’s processed, it’s laden with GMO’s, filled with hidden salt and sugar, lacks nutrition, and is drizzled with flavor-enhancing ingredients that have you longing for more. Just look around and you can see the results. We are a culture with an expanding waistline and increasing heath risks. Face it—the vast majority of us carry around extra, unwanted pounds. And I know you want to slim down, especially during these warm months when … read more

The Guys’ Guy’s Guide to Weekend Road Trips

There’s nothing like getting out of town for a long weekend. And it’s even better when you travel to another city.

Guy’s Guys maintain wanderlust for travel and adventure. And although I’ve had the good fortune to visit exotic locales like Kuala Lumpur, Taipei, and Hong Kong for business, I still look forward to a stateside weekend getaway in the company of a Guy’s Guys crew. In fact, I recently returned from a quick jaunt to Pittsburgh where … read more

5 Lessons I’ve Learned in Five Years of Marriage

If life is like a box of chocolates, then marriage is a pizza pie. Every pie has the same basic ingredients, but you and your partner add distinct flavors and spices. I married later than most. In fact, I was single so long that on holidays my family stopped asking me when I was getting married. I was a happy bachelor. Although I shared a few live-in relationships and learned a thing or two about love from my … read more

6 Ways to Brighten Up Your Summer

It was late June when I marched through Penn Station and saw the first fantasy football publication on display at the newsstand.

Wow. We live in a “can’t stand still” culture where slowing things down is a real challenge. And in summer it’s critical to find the time stop to smell the flowers before their bloom gives way to autumn.

Guy’s Guys are optimists, and we love summer. The days are longer and the skirts are shorter, but that’s … read more

The Guys’ Guy’s Guide to Healing (Part 2)

It’s been six months since my second robotic procedure on my kidneys. I just got the results of my MRI and was given a clean bill of health. What a relief after a long, challenging journey.

Who even thinks about their kidneys? It all came down last summer at the Jersey Shore. A few hours after my weekly 10-mile run along the boards I felt discomfort on my left side. For the next three hours I was writhing … read more

Why Bruce Jenner is a Guy’s Guy

Yes, I know. It’s not Bruce anymore. And although we don’t know the new name yet, the guy who was once Bruce is now a she. And that’s a good thing— for him, for her, and for everyone else. Why? This is who he is. And who are we to judge this poor soul? Amigos, there is not enough love in the world.

While watching Jenner’s revealing “coming out” interview with Diane Sawyer, I could not help but sympathize with … read more

The Guys’ Guy’s Thoughts on the Sham of the Century

Floyd Mayweather is a magician in the ring. And that’s the problem.

If I want to see someone run, hide, grab, hug, and disappear, I might as well buy a ticket to David Copperfield or Dancing With The Stars. Manny Pacquaio is a trusting soul. And that’s his problem. He works in the unregulated cesspool of a boxing industry and leaves important details like being injured before the fight to his slippery promoters to handle. We now know … read more

5 Tests to Pass Before Proposing (Guest Post)

So you’re in love. 

Congratulations! There’s no better feeling, and as terrifying as true love can be, it holds all the promise in the world, and the potential to define the rest of your life. And if you have reached the point at which you feel genuinely in love with that special someone, you’ll probably be tempted to propose, or at least to discuss the possibility of an engagement. 

These feelings are perfectly natural, but that doesn’t mean you … read more