by Robert Manni
Following our first installment on foods as preventative medicine for healthy aging, we pivot this time to supercharging our beverages. By using simple pantry ingredients, we can transform our everyday drinks into a health beverage that is inexpensive, easy to source, and best of all, effortless to make.
Here are a few of my favorites. … read more
by Robert Manni
We all want to live a long life. Wait. Let me rephrase that. We all want to live a long, healthy life. Otherwise, we would have longevity but our quality of life may not be so good. Why do I bring this up? Right now, over 90% of people over fifty suffer from at least one chronic … read more
by Robert Manni
Did you know that almost one out of three Americans over the age of 65 live alone? That means over 16 million older folks live by themselves. Of all seniors, nearly 50% of women and 20% of men are single. And as the Baby Boomers get older, the aging population will increase substantially. … read more
