AGING IS A CHOICE Part 13 – Intermittent Fasting for Longevity

By Robert Manni

Let’s face facts. Our western diet is nutritionally deficient, our food supply is suspect, we eat too many processed foods, and we eat far more food than our bodies need. We don’t eat to live, rather we live to eat. And if there were a price to pay for our indulgences, we kid ourselves … read more

AGING IS A CHOICE Part 10 – Being an Older Dad Keeps Me Young   

By Robert Manni

When my son celebrated his first birthday, I submitted an article to the Huffington Post about the joys of being an older father. The response was predominantly positive, but I was surprised by a few negative, finger-wagging posts deeming me selfish, stupid, and irresponsible for becoming a parent in my mid-fifties. 

A year later, it looked like they … read more