AGING IS A CHOICE Part 13 – Intermittent Fasting for Longevity

By Robert Manni

Let’s face facts. Our western diet is nutritionally deficient, our food supply is suspect, we eat too many processed foods, and we eat far more food than our bodies need. We don’t eat to live, rather we live to eat. And if there were a price to pay for our indulgences, we kid ourselves … read more