The Guys’ Guy’s Guide to Navigating Change
Change doesn’t come easy for a lot of us, but it’s something we all need to come to terms with if we want to live happy, fulfilling lives.
Change comes at us in many forms. Sometimes it’s organic, just a natural part of our journey. Other times it’s thrust upon us whether or not we want it or are prepared for its repercussions. But one thing is for sure—change is part of life and the faster we come to terms with it, the better off we’ll be.
Even us Guy’s Guys often find themselves challenged when faced with change. Like most people, we’re creatures of habit. Job loss, a sudden break up with a girlfriend, or the death of a loved one can often be devastating and require maturity skills to cope with life’s sway. And although not all change is bad, even a windfall of money brings with it important decisions that can have a lasting impact on the road ahead.
I’ve been going through a number of changes lately and have finally have come to terms with the fact that if you live in the present, change is a lot easier to deal with. So here are a handful of tips to help you navigate through the infinitesimal changes that will come your way, whether you like them or not. Did you really think Trump would become president? Talk about change…
1. Stay present – Although change is omnipresent, it comes in different forms. Some of it seems good. In other instances, not so good. Whatever the circumstances are, living in the now keeps you balanced and adaptable. Being present means having your head screwed on right and your hand on the wheel. This makes a huge difference in how you roll, and gives you a major leg up when things get shaken to the core. So when shit happens, even good stuff, try not to overreact. Take a deep breath and exhale. Don’t do anything yet besides grounding yourself. Get your footing before you deal. It will make a difference.
2. Take stock of the situation – Let’s say your boss just called you in and fired you out of the blue. Or, maybe you just won $100,000 from your scratch off. Obviously these are very different scenarios with different implications, but in both cases it doesn’t pay to overreact. Nowadays, almost everyone loses a job at one point or another. My dad worked for the same company for forty years with the same colleagues. How often does that occur now? Rarely. So even though your parents might think losing your job is the end of the world, it’s not. In fact, in most cases it can turn out to be a very good thing.
But, a lot depends on how you handle yourself. If you win a hundred grand in Lotto, it’s cool, but it isn’t that much money, especially after taxes. So, before blowing it all on a hot car or material indulgences, sort out exactly how much your win is worth. It’s probably not as much as you expected. But now you know, so give yourself major thumbs up and buy yourself and your lady a nice treat. I’m not saying that you should bank the rest, but don’t be too quick to jet out to Vegas if you want to make that cash work for you.
3. Find the lesson – Nothing in life is sporadic. It’s all about cause and effect, amigo. When your world is suddenly flipped upside down, there’s usually a reason behind it. So whether you lost your gig or had that windfall of coin, there’s a good chance that your actions had something to do with it. I know Lotto is a game of chance, but you did buy that scratch off at that same bodega when Hector was behind the counter, so you did play a role in your stroke of luck. In the case of the job loss, there is always a reason. I’m not suggesting it was your fault. But, there were certainly factors in the decision, and when it’s work related, in most cases it comes down to the money. All of us can become collateral damage when revenues decline. Don’t take it personally, but also be honest with yourself and see if you can discern why you got the axe. Then, keep it in mind for the next time your company trims its headcount.
4. Be appreciative – This is obviously easier when the changes are good, like in the winning that scratch off. But, even if you lose a job, it almost always leads to other doors opening when the timing is right. And if you follow the first three steps, at some point, you’ll probably find yourself shaking your head and realizing that the gig wasn’t right for you long term anyway. So there you go.
5. Consider your options, make a plan, and take action – Regardless if the changes were bad or good, after you’ve taken stock of the situation, found the lesson and given thanks to the universe, it’s time to get cracking. Use change and even chaos to make things happen. Most people are sleepwalking through life anyway, so use your recent experiences, bad or good, to elevate your game. Bruised or battered or better, you’re stronger now, so decide what you want and then go kick some ass. After all, you’re a Guy’s Guy.
This week’s GUY’S GUY OF THE WEEK is David Bowie. This man was the consummate changeling—writer, musician, singer, and a true creative chameleon. Wasn’t he the GG who sang, “Ch-ch-ch-changes…?”