10 More Tips for Wellness at Any Age
After recently posting my ten greatest hits blog for wellbeing, I scratched my head and came up with ten more healthy tips. So, why not post a second helping?
These are fundamental principals and tips for maximized health. Nothing controversial here. Just a list of good habits to embrace and bad behaviors to drop can help you lead a more healthy life. Life is a marathon, and every day is filled with choices—what to eat, what to drink, etc. … read more