How to Keep Cool When the Heat is On
Whether it’s pressure from your job, family, finances or the weather, when you feel the temperature rise on the back of your neck there are ways get your chill on. This morning I ran the outer loop of Central Park at 7am. It was already sweltering at that early hour following a week of ninety-degree days. As I passed the reservoir on East 96th Street, I began telling myself, “I am cool. I am cool. I am cool.” … read more