The Guys’ Guy’s Post-Election Guide to Managing Your Friendships, and Social Media

More shocking than the host of Celebrity Apprentice becoming our 45th President-elect has been the hate and vitriol spewed between so many friends who supported different candidates this recent election.

As you know things have gotten personal and real nasty. The levels of hate and toxicity have been surprising and it’s saddening that things have come to this in our great (yeah, it’s still great) country.

Who out there hasn’t been taken aback by the sheer anger and bile projected … read more

The Guys’ Guy’s Guide to Getting Married Later in Life

Have you ever thought about how many dates is the right number before having sex with a new partner? Your Guy’s Guy says, “You can have sex on the first date or the tenth. What counts is when it feels right.” It’s the same with getting married.

Some daters are serial monogamists. They prefer the comfort of spending time with one partner and seeing what happens as the relationship unfolds. These folks often get married at a young … read more

Five Great Ways to Start Your Day

Do you wake up feeling tired, uninspired, and sometimes even dreading the new day? Do you wake up in a cranky mood and locked into the all-too-familiar, “I gotta have my coffee first” syndrome” before you can deal with other people or face the responsibilities of the day? If the answer is yes, you are not alone. If you look around the subway at the sea of solemn faces, doesn’t it seem like a lot of people are … read more

5 Unconventional Things to do This Fall

When the leaves start turning red, gold, and brown most folks pull out the sweaters from the back of their closet and slide back into their tried, true, and predictable pattern of fall activities.

Now, there is nothing wrong with football games, pumpkin pie, picking apples, or taking a long drive to bask in the peak colors of the autumn foliage. Folks who live in the Northeast love having four seasons and they know how to make the … read more

The 5 Most Important Pieces of Advice I’ve Ever Been Given

In most cases opinions are like, well you know what part of the body I’m referring to. Hint: everyone has one and you are probably sitting on yours while you’re reading. But on rare occasion a pearl of wisdom is bestowed on each of us that truly resonates and helps guide us to a better experience in life. These nuggets are memorable and stick to our ribs. So when a fellow Guy’s Guy suggested that I write … read more

Teachings of a Three Year Old

I foolishly thought that raising a little boy would become much easier after the terrible twos had run their course. Boy, was I in for a surprise.  The third year brings new layers of complexity to a child’s growth. Witnessing this phenomenon can be exhilarating, eye opening, and downright confounding. As toddlers grow they become more grounded, layered, interesting, and unique. Just like little people!

Here are some personal observations and what I’m learning as my son enters … read more

The Guys’ Guy’s Guide to Aging – Part 2 (The Good News)

Life can change at any second. That’s right, amigos. Every new day brings an opportunity.

But to make change, we must be open-minded and try new ways of doing things. This is one of the keys to adapting as we age.

Remember when you attended your high school reunion? Quite an eye-opener. Some of your classmates still look fantastic and full of life while others appeared much older than their age. What happened? With each subsequent reunion the differences in … read more

The Guys’ Guy’s Guide to Aging – Part 1 (The Bad News)

A seventy-three year-old Mick Jagger once sang, “Time waits for no one, and it won’t wait for me.” Although he was correct, he’s still vital, in great shape and killing it in concert.

If we play the cards we’re dealt the best way we can, it’s possible to extend our time here on Earth and age with vigor, class, and élan. But, in order to live long and prosper there are some rules to follow. Aging impacts everyone¾ millennials through boomers. … read more

How to Find Peace Anywhere, Even New York City

“If you can find peace here, you can find peace anywhere”.

That’s not Frank. It’s your Guy’s Guy. And it’s true. It’s possible to live a serene, drama-free lifestyle in New York City.

One way to find peace is to sit near the ocean watching the sea and listening to the waves crash against the shoreline. After a few short minutes you will definitely calm down. Another surefire way to quiet the mind is resting under a lotus tree … read more

Why I Stopped Eating Meat

Nothing beats the taste of a well-cooked steak.

The grill marks, the dripping juices, and the scent of seared beef are enough to drive any carnivore insane. Add a fresh tossed salad, a side of grilled veggies, baked potato, and a glass of a full-bodied cabernet sauvignon and you have the components of a perfect meal. That’s what I thought until eight years ago when I first eliminated meat from my diet. Over this time I slowly but … read more