The Guys’ Guy’s Guide to Staying in Shape (Without a Gym)
There are workout classes now for pole dancing, trampoline, twerkshops, Vikings and Valkyries, hula-hoops and even “voga”—a mash-up of yoga and vogueing.
But for this Guy’s Guy, nothing beats an old school workout and classic exercises for peak fitness and a sculpted physique. I realize that working out is a personal issue so for context, I wholeheartedly endorse any regimen that gets you moving and burns calories and any fitness regime that includes yoga for stretching, breathing and … read more