Guy's Guy™
Guys' Guy's Guides™

Five More Ways to Manage Your Weight

Guy’s Guys have healthy appetites—for life, love and the pursuit of happiness. We stay hungry, and that can be a problem. 

After I finished compiling my first set of weight loss tips, I realized that every guy is different and not every method I mentioned in part one fits every Guy’s Guy. The best tip I ever received from a friend who had dropped thirty pounds was, “Don’t eat as much”.  Please allow me to introduce five more … read more

The Guys’ Guy’s Guide to Drinking

Guy’s Guys can handle their liquor. No drunk dialing, no picking fights, no hurling out of the cab window on the way home.

I’ve had my share of nights out on the town—some that have turned into morning—but for the most part I stayed out of trouble and knew when to call it a night—or sometimes, a day.

Being in the ad business, I’ve worked on a number of very successful spirits accounts. I’ve spent hours and hours sitting behind … read more

Five Ways to Lose Weight

I was a skinny kid.

Now, along with many other men of a certain age, I wage an ongoing battle with my waistline. I’m not fat, but as someone who played three sports in school and has finished three marathons, I have pride about my appearance and it vexes me to no end when I look at the scale. I’m not in a bad place, but I’m not where I want to be. That said, I’ve dabbled in … read more

5 Things Men Can Do Right Now

Nobody knows what men are doing anymore—especially the men. There’s no denying that the glass ceiling still exists, but things are changing. While women are on the rise, both in work and education, young men are experiencing a lag. They lack role models and many of their older counterparts are falling behind (and in some cases, falling off). Here are a few suggestions to help men thrive.

Celebrate women.

Men need to realize that women are not the enemy. … read more

The Guys’ Guy’s Random Guide to NYC and SoCal

I’m an East Coast guy who feels at home in SoCal.

I’m not sure if it’s because America has become so homogeneous or because there are so many New Yorkers who’ve relocated out west.  But for some reason, as soon as the plane lands and I get my bearings, I’m good to go in SoCal. For context, I’m a Jersey guy living in Harlem, and like many New Yorkers, I’ve traveled the golden state numerous times for business … read more

Get Your Relationship off to a Good Start

Most of us have little patience. We want everything right now, especially when it comes to new love.

We spend hours thinking everything through and planning how it could play out, sometimes to the point where we’ve mentally visualized the entire relationship and the breakup before the first date even happens. It’s crazy, but I can understand it. We’re all crazy busy conducting our day-to-day lives and it’s a challenge to pause, exhale and allow a new relationship to grow organically. … read more

The Guys’ Guy’s Guide to Traveling Light

I completed a three-week business trip through Asia carrying only one bag.

It’s not for everyone, but it worked out fine. I’ve been all over the globe for business and pleasure and over time learned not to let unnecessary luggage, clothing and other stuff weigh me down. And I don’t like checking bags if I don’t have to. You’ve seen how some people tote around all their junk wherever they go. I recall an overnight business trip to … read more

My First Father’s Day – What My Son Has Taught Me in 5 Short Weeks

My Dad just celebrated his 88th birthday.

To me, he’s the original Guy’s Guy. He taught me about love, family, women and work. He’s been a shining example of being a real man and I thank him for his kindness, wisdom and generosity. My new son, Sky, is five weeks old today. I’ve quickly learned that like my Dad, my son is also my teacher. So, in the spirit of Father’s Day, here are my Guy’s Guy musings on … read more

The Guys’ Guy’s Guide to Living a Fit Life

Image courtesy of NBC Bay Area

They say all good things come in moderation.

I agree, except when it comes to sex, but that’s for another post. This one is about living a fit life. I’m no fitness expert, but I just ran the 6.2-mile loop around Central Park for the third time this week and have logged three marathons. I know what’s worked for me. You can decide if it works for you. Here are a few concepts … read more

The Guys’ Guy’s Guide to Spiritual Books

Being a Guy’s Guy is not all sex, drugs and rock n’ roll.

Reading keeps us in touch with our inner selves and reminds us of our collective connection to the universal consciousness. I’ve read hundreds of books in all genres, but I’m called back by great stories about regular people finding their paths and enlightenment and books about energy and spirituality.  Life speeds by in a flash, and it’s important to take a breather now and then … read more