Shit happens. And it usually happens when you least expect it.
This year I’ve been on a major health kick. I lost thirty-five pounds through a drastically improved diet and workout regime and have never felt better in my life. In fact, relative to my age, I’ve never been in better shape. I did not know why I was training so hard, but I’ve been diligent and disciplined like never before. I’ve been on a mission.
So I was … read more
Maybe they’re not man’s best friend, but cats can be great pets for guys living in the city. You’d think a Guy’s Guy would want a dog. Yes, I can see myself walking along a riverbank with my trusted black lab at my side. But city life is a different ballgame for canine ownership. And I’m not sure I have the time or the right environment to offer a dog the great life it deserves. Plus, I’ve … read more
Over the past thirty years, the paths of women and men have changed dramatically. While women have been on straight trajectory of achievement, accomplishment, and long overdue recognition, men now find themselves in a tough spot. This comes at a time when men have never been freer to be who they want, but it’s also never been less clear who they are. My novel, The Guys’ Guy’s Guide to Love, tackles this issue through the power of story that gives women … read more
People screw up. In fact, people screw up a lot.We’ve all been jerked around, stabbed in the back, had our hearts broken, and been betrayed. It’s part of the human experience. But, these trials are opportunities for growth. Some say that there are no coincidences and life is one big schoolroom. People cross our paths to teach us what we need to know, even if the lessons are painful. So we need a way of dealing with … read more
In today’s hyper-competitive, fast-paced world, it’s almost impossible to slow down. It seems that every day is mired in multitasking, double booking, and working overtime—all just to maintain the status quo. The demands on our time are endless. While all this is going on our brains get clogged with mega doses of information that perpetuates that incessant, internal monkey chatter. What time is my client meeting? Is my hairline receding? Who do I start at tight end in my … read more
It’s that special time of year again for sports fans and Guy’s Guys.
Major League Baseball is entering its annual pennant chase, tennis’s US Open has taken center stage in New York, and another NFL season is about to kick off.From what was once limited to a few football crazies to a mainstay in every office and group of friends across America, fantasy football has taken our sports-centric culture by storm.
I’m not a licensed fantasy football expert, but … read more
Guy’s Guys enjoy learning new things and adding to their game. Hypnosis is actually a very old, and to many, a very odd thing, but it will help you with your game.
Hypnosis or hypnotherapy has been one of the most wonderful gifts of my life.In fact, when I tell people I’m a certified advanced clinical master hypnotist, they often look at me apprehensively, as if I might put them under a spell. This outmoded thinking couldn’t be … read more
Can you have too much of a good thing?
When it comes to dating, the answer is maybe. Between speed dating, Tinder, Match.com, texting, sexting, Google, Instagram, Facebook and selfies there are an innumerable number of potential partners at your fingertips in the time it takes to hit send. I was dating at rate of three or four times a week. Online, offline, it didn’t matter how I met women. It was a numbers game with everyone being disposable, … read more
It’s defined as a period of suspension of work, study, or other activity, usually for rest, recreation or travel. But vacations can be stressful.
If you want to know who is ultimately responsible for any vacation-related tension, take a look in the mirror. So nowadays people have a hard time enjoying themselves during their precious week off. Back in the day, we’d accrue an annual vacation and actually use the allotted days. But with all the tech and … read more
Like taking care of a classic Mustang convertible, your body needs proper care and maintenance to keep it running smoothly.
Although at times this Guy’s Guy has put his body through hell, I’ve also be mindful to always maintain a semblance of fitness and healthy habits to balance out the damage. These include sports, sleep, diet, intellectual stimulation, meditation and a healthy sex life. Overall I’m pleased with how these decisions have impacted my wellbeing.
As we age, … read more
